Massage Treatments
Swedish Massage
A firm relaxing massage to relax and unwind
Aromatherapy
It is relaxing, but energising massage using unique blended essential oils made just for you. The ability to reduce anxiety, ease depression and boost energy levels.
Swedish / Aromatherapy
1 hour £50
1/2 hour £30
SOFT TISSUE THERAPY (level 5 sports massage)
Soft Tissue Therapy
1 hour £60
45 minutes £45
You are left feeling relaxed at the end of a hectic and stressful day. Soft tissue massage helps to improve overall flexibility and lower the chances of having muscle injury. This massage stretches the muscle fibres, promoting flexibility and maintaining it.
When do I need Soft Tissue Therapy?
- Occupational tightness, imbalances, stress or pain caused by long hours sitting or at a desk/computer.
- Mitigating against the risk of injury and healing of a sports injury.
- Promoting effective physical and mental recovery from exercise, work and life.
